HomeHealth and Fitness

Health & Nutrition

  • Fluids [link]
  • Athletic Nutrition for Young Athletes [link]
  • Eating to Play [link]
  • FIFA Nutritions Booklet [link]

Fitness & Strength

 

Injury & Rehabilitation

WOULD YOU LIKE TO JOIN OUR SOCCER CLUB?

FACEBOOK

Follow us at https://www.facebook.com/legazsoccer

INSTAGRAM – SOCCER ACADEMY

Follow us at https://www.instagram.com/legaz.soccer.academy

INSTAGRAM – Goalkeeping

Follow us at https://www.instagram.com/legazgoalkeepingacademy

CLUB EMAIL

legazsoccerclub@gmail.com

ABOUT LEG-A-Z International SC

Establish in 2007 by founder Basil Benjamin Leg-A-Z International Soccer Club has always been dedicated to allowing players from all areas to be part of this club.

All contents © LEG-A-Z International SC